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Instagram

Consumer Platforms & SocialLast updated: 2026-06-10

Instagram is Meta's photo and video social network, reviewed for content, ads, AI/personalization, sharing, retention, and controls.

ScoreLatest FindingScore BreakdownSource & EvidenceCompanyAlternatives
ScoreLatest FindingScore BreakdownSource & EvidenceCompanyAlternatives

45

Weak

Weak
Poor
Poor
Weak
Mixed

Overall Score

45

Weak

AI Training:45
Weak
Data Sharing:35
Poor
Ads & Tracking:25
Poor
Data Retention:55
Weak
User Control:70
Mixed

Overall Score

45

Weak

AI Training:45
Weak
Data Sharing:35
Poor
Ads & Tracking:25
Poor
Data Retention:55
Weak
User Control:70
Mixed

Latest Policy Findings: 2026-06-10

Instagram combines broad tracking with unusually strong privacy controls.

Strongest: User Control
70/100

Instagram gives users more direct privacy control than its other categories, especially around account deletion.

Weakest: Ads & Tracking
25/100

Instagram is weakest on ads and tracking because ad personalization or marketing measurement still shows up.

Recommended Action:

Score Breakdown:

AI Training

45

Weak

45

Weak

Public posts, captions, images, comments, and interactions can feed Meta personalization and AI-related product improvement.

-30Source [1]

Instagram activity also sits inside the larger Meta ecosystem, which amplifies how broadly those signals can be reused.

-25Source [2]

Meta provides privacy settings for account visibility, ads, content, and activity.

+20Source [3]

Users can control whether an account is public or private and can remove posts or stories over time.

+15Source [4]

Download, access, transfer, and deletion tools give users some leverage over stored account data.

+10Source [5]

Data Sharing

35

Poor

35

Poor

Meta can use activity that other businesses send to Meta to personalize Facebook and Instagram experiences and AI responses.

-35Source [6]

Users can limit this through the Activity from other businesses setting where the rollout is available.

+15Source [7]

Ads & Tracking

25

Poor

25

Poor

Meta already uses off-platform activity for ads and is expanding related personalization to feeds and AI responses.

-40Source [8]

The Activity from other businesses control can stop this data from being used for ads, feeds, and AI-response personalization in supported regions.

+15Source [9]

Data Retention

55

Weak

55

Weak

Public content, messages, backups, safety, and legal needs can limit deletion effects.

-25Source [10]

Other users, reposts, and cross-service copies can preserve Instagram content beyond one person's deletion action.

-20Source [11]

Meta provides data access, transfer, deletion, and account deletion tools.

+20Source [12]

Users can remove posts, stories, and profile content over time.

+15Source [13]

Privacy settings can reduce some future data exposure even if they do not erase historic activity.

+10Source [14]

Account-level download and deletion tools provide a practical exit path.

+10Source [15]

User Control

70

Mixed

70

Mixed

Creator, business, and connected-account features increase data exposure.

-15Source [16]

Meta's settings surface is complex enough that many users will not fully contain the default ecosystem behavior.

-15Source [17]

Users can manage privacy, audience, ads, messages, tags, and account deletion.

+25Source [18]

Private-account mode is a significant user-facing control for a social network.

+15Source [19]

Download, access, and transfer tools give users some visibility into stored data.

+15Source [20]

Ad preferences and connected-account settings provide some leverage over profiling and disclosure.

+15Source [21]

Source & Evidence Links:

Sources:

Facebook Privacy Page

Open: facebook.com

Latest Finding

Open: theverge.com

Evidence:

1. AI Use

Public posts, captions, images, comments, and interactions can feed Meta personalization and AI-related product improvement.

Open: facebook.com

2. Instagram Activity

Instagram activity also sits inside the larger Meta ecosystem, which amplifies how broadly those signals can be reused.

Open: facebook.com

3. Tracking

Meta provides privacy settings for account visibility, ads, content, and activity.

Open: facebook.com

4. Controls

Users can control whether an account is public or private and can remove posts or stories over time.

Open: facebook.com

5. Retention

Download, access, transfer, and deletion tools give users some leverage over stored account data.

Open: facebook.com

Company Details:

Founded

Feb 2004

Founder

Mark Zuckerberg

Parent Company

Meta

Lifecycle

Active

Category

Consumer Platforms & Social

CEO

Mark Zuckerberg

Security Team

Security Team

Date Added

06-10-2026

Alternatives:

Waze logo

Waze

Maps

50

Weak

Google Search logo

Google Search

Search

55

Weak

Threads logo

Threads

Social Network

45

Weak

Prime Video logo

Prime Video

Video

50

Weak

Google Maps logo

Google Maps

Maps

50

Weak

Facebook logo

Facebook

Social Network

45

Weak